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鐵鍊

鐵鍊

引體向上/變動阻力訓練(Variable Resistance Training, VRT)


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Description
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Description
規格
內容:一組兩入
材質:鑄鐵 
尺寸:155公分 

變動阻力訓練(Variable Resistance Training, VRT)
可以用於蹲舉硬舉、臥推、伏地挺身、引體向上後腳跆高蹲、三頭肌撐體
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